Ayurveda is the oldest form of a ‘Holistic' approach based on a deep understanding of how our body works. It is based on the belief that the body has three energies, or doshas, which are Vata, Pitta and Kapha. This ancient system includes the diagnosis, prevention and accordingly the management protocol for different diseases by using natural elements such as herbs and spices.
What is Ayurveda & how does it work?
The word Ayurveda comes from two Sanskrit words – ‘Ayus’ meaning life and ‘Veda’ meaning knowledge or science. To ayurvedic physicians, the body is seen as a "microcosm" of the universe. It is based on the belief that every person has their unique body type, called their Prakurti, and that every individual needs a personalized regimen to help keep them healthy. Ayurveda believes that each person has a unique balance of these three doshas and that this balance needs to be supported to stay healthy.
Why choose Ayurveda?
Because it does not employ intrusive therapies, nature-based modality like Ayurveda has been seen as a viable alternative to contemporary approaches. Rather than improving symptoms after they have progressed into diseases, it focuses on prevention via the use of natural & herbal ingredients to restore health.
Ayurveda management - a complete healing modality.
Want to know how?
Then keep reading….
If you are looking for the best health care system to help you stay healthy then Ayurveda is the best choice for you because;
A comprehensive healing -Ayurveda considers all aspects of a person's life i.e. the environment they live in, the food they eat, and how they work or play. Ayurvedic management includes many aspects like diet, lifestyle, Ayurvedic herbs, panchakarma, yoga and meditation.
Unique Dosha- Unique approach -In Ayurveda, the health condition of a person is based on the dosha or constitution/ Prakriti. Prakriti analyzes the person’s physical, mental and emotional state. The health condition will then be managed accordingly as per Dosha involvement to repair and restore the balance in the body.
Safest healing modality -To maintain balance in all three regions of our being, Ayurveda covers all bases viz. diet, lifestyle, social circle and spiritual behaviour with yoga, herbs, purified minerals, and other natural therapies. Ayurvedic therapies are gentle, effective, and affordable. They are custom-made addressing the source of the problem.
No one-size-fits-all approach -The Ayurvedic approach can be personalized as per health needs and is available for all age groups, including children, pregnant women and people with chronic conditions.
Treats the root cause -The main aim of Ayurveda is to treat the root cause of an illness and not just its symptoms. Ayurveda believes that a person can only be healthy when all his/her body systems are in harmony with each other. This means that ayurvedic therapies and herbs used will never be limited to treating just one ailment at a time but will also focus on wellness and prevention.
Ayurvedic Panchakarma- Body cleansing boon -Ayurvedic Panchakarma is one of the most popular therapies in Ayurveda. It aims to cleanse your system and rejuvenate the health overall. The word ‘Panchakarma’ means five therapies, which are Vaman (emesis), Virechan (purgation), Basti (enema), Nasya (nasal therapy), and Raktamoksha (blood purification).
Why You Should opt for Ayurveda Today!
Herbs and plant extracts are used to make Ayurvedic medications which are usually made by an Ayurvedic doctor who has spent years studying the principles of Ayurveda. Ayurvedic herbs and panchkarma therapies help with a wide range of health issues and help rebalance the body's doshas, all of which are tailored to your unique requirements and symptoms.
Read More:- Best Ayurvedic Supplements & Products
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