Different Qualities of Ayurveda Treatment

Different Qualities of Ayurveda Treatment

Ayurveda is an ancient Indian system that provides methods for restoring, maintaining, and improving one's health, using the principles of Vedic magic.

Ayurveda advocates the concept of Purusha. The principle of Purusha suggests that our bodies are small samples of the universe. This means that everything that exists in the external world also exists within us. Our bodies are bounded by time and space, and they undergo six modifications (shad viharas) from birth to death, due to the permutation and combination of the mahabhutas (elements) and the resultant doshas (imbalances).

The qualities of Ayurveda treatment are based on the Dosha-Guna-Prakriti trio concept. This helps to analyse the condition of the individual and aid in preventing or managing the same with a personalised approach.

Doshas in Ayurveda

The ancient ayurvedic healing method focuses on tridosha Siddhanta, the belief that there are three humors, or tri-doshas viz. Vata-Pitta-Kapha, that control the body. Like all things in nature, these three doshas are a combination of the five elements, coming together to form the three bio humors that control and balance the different systems and functions in the body.

These doshas can be categorized into numerous sub-doshas. Each dosha has its behaviour pattern and susceptibility to disease. Your dosha is inherited and does not change throughout your lifetime. If you are Vata, you will always be Vata, and a Vata usually acts as a Vata. It is important to understand that your dosha is not an ailment but just an imbalance that needs to be corrected. Your dosha is the most natural, purest form of yourself.

Gunas in Ayurveda

Nature or Prakriti, according to Indian philosophy, has three personality characters known as Triguna, namely Satva-Rajas-Tamas. Trigunas grasp the fullness of panchabhutas, which is critical for the functioning of the universe. However, each of them has a predominance of one triguna and a decrement of the other trigunas, resulting in diverse features and qualities. So, to varying degrees, all mahabhuta have these Gunas or characteristics.

Prakriti in Ayurveda

At the hour of an individual's conception, their psychosomatic disposition and body constitution are predetermined by the 3 doshas. However, every individual has a unique mixture of these doshas, which makes them one-of-a-kind. This special mixture is known as an individual's Prakriti which mainly comprises shareerika or Physical body constitution and manasika or Mental body constitution.

How does Ayurveda manage health?

Ayurveda is a holistic system of medicine, which considers the body, mind and soul as one unit. That's why it has natural interventions that work on all levels. Ayurvedic procedures are also referred to as body therapies because they are based on natural ingredients, which are not only beneficial for physical health but also work on mental and emotional levels.

Ayurveda management protocols are based on two main principles:

  • The body is healthy when there is a balance between our Doshas.
  • The body is made up of five elements air, water, fire, earth and space.


Per Ayurveda, balancing the doshas through a combination of supplements, herbs, diet and lifestyle changes and then making changes to eliminate the root cause of your ailments can help you get healthy.


Takeaway

Ayurveda is more than just a system of healthcare - it is a way of life that can help us to live better lives. Based on the principle of balance, Ayurveda helps us to maintain our health and to manage diseases by taking into account our constitution and the imbalances of our doshas (the body's energies). With its unique ability to restore balance, Ayurveda can help us to heal ourselves by using simple dietary and lifestyle changes.

Read More:- Best Ayurvedic Supplements & Products

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