{"title":"Piles","description":"\u003cstrong\u003eMany Problems of Piles: Overview\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eHaemorrhoids or piles is the medical term used to refer to inflamed blood vessels in the anal region.\u003c\/li\u003e\n\u003cli\u003eThey can develop inside the rectum or outgrow on its surface.\u003c\/li\u003e\n\u003cli\u003eEither ways, one is sure to face anal bleeding when s\/he develops haemorrhoids.\u003c\/li\u003e\n\u003cli\u003eIn most cases, piles do not lead to any serious complications. But that doesn’t mean it is to be neglected.\u003c\/li\u003e\n\u003cli\u003eAyurveda offers a set of natural ways to treat piles that can curb piles from the root.\u003c\/li\u003e\n\u003cli\u003eThese herbal remedies are a great tool to restore healthy intestinal functions, while putting a full stop to the blood loss.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eWarning Notices: Symptoms of Piles\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eAnal Swelling: A hard to touch, lumpy structure can be felt. The area around the rectum can turn dry, giving you sudden itching sensations. You may also experience burning sensation after bowel movements.\u003c\/li\u003e\n\u003cli\u003ePoor Digestive Strength: Compromised metabolism and appetite are common side effects of piles. They partially arise from the anxiety of losing blood in stool.\u003c\/li\u003e\n\u003cli\u003eBleeding in Stool: Blood may be smudged on the stool or drop down after bowel movements. In extreme cases, it can stain the clothes as you sit for long hours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eTriggers of Lasting Pain: Causes of Piles\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003ePersistent strain on the intestines can lead to weakening of blood vessels, thereby injuring them and causing blood loss.\u003c\/li\u003e\n\u003cli\u003eSuch a muscular pressure may be generated by internal and external factors like heavy duty work, pregnancy etc.\u003c\/li\u003e\n\u003cli\u003ePoor Lifestyle Habits: Putting pressure during bowel movements, sitting in the restroom for long hours and consuming a low-fibre diet on a regular basis can build up pressure on your ano-rectal muscles.\u003c\/li\u003e\n\u003cli\u003eObesity: Fat deposits around the abdominal region prevents healthy functions of bowel muscles. They can also slow down the metabolism, thereby increasing chances of stool hardening.\u003c\/li\u003e\n\u003cli\u003eAgeing: Most common cause. Recurrent wear and tear removes protective layers of intestinal blood vessels. This can increase risks of injuries.\u003c\/li\u003e\n\u003cli\u003eInternal Trauma: Lifting weights on a daily basis and performing anal intercourse can damage the ano-rectal tissues - with piles being a common output of the same.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eDifferent Ways to Relieve: Treatment for Piles\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003ePainkiller Creams and Pills: These are temporary solutions that reduce anal pain and swelling. Creams usually contain a naturally-occurring analgesic called Witch Hazel. You would have to re-use them again and again to curb the symptoms.\u003c\/li\u003e\n\u003cli\u003eMinimal Invasive Surgeries: One of the best treatment for piles during the early stages of the disorders. Special devices like lasers, strong chemical solutions etc. are used to shrivel off the hemorrhoid. They provide relief to a majority of patients, but can cause complications.\u003c\/li\u003e\n\u003cli\u003eOpen Surgery: Performed under local or general anaesthesia. Used to remove the haemorrhoids and the other damaged tissues. Has a longer recovery time. Has a slim success rate, where it may lead to complications like rectal prolapse.\u003c\/li\u003e\n\u003cli\u003eAyurvedic Treatment for Piles: Offers a quick, safe and easy remedy for immediate symptoms. Unique therapy for piles that is conducted using herbal formulations. Also recommends Yoga and lifestyle changes to boost recovery rate.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eKeeping it Away: Prevention Tips for Piles\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eFluid All the Way: Lack of electrolytes in your diet can harden the stool texture, making it difficult for the intestinal muscles to release it. This may eventually lead to piles. Make sure you consume 2-3 litres of water every day.\u003c\/li\u003e\n\u003cli\u003eFibre is a Friend: Supplement your daily diet with natural fibres like whole grains, psyllium husk, fruits etc. They help to retain moisture in the intestinal tract. Additionally, they can ease signs of piles like pain, irritation and chronic constipation too.\u003c\/li\u003e\n\u003cli\u003eWalk those Feet: Aim to get at least 1-2 hours of exercise daily, if you’re prone to bowel troubles. Opt for full body exercises like Yoga, jogging, swimming etc. as they optimize entire GI tract functions.\u003c\/li\u003e\n\u003cli\u003eFollow Healthy Restroom Practice: Sitting in the restroom for a long duration of time and delaying your urges can be the reasons for piles recurrence, if you’ve had it before. Use the washroom as often as you need. Make it more comfortable with a cushion or step stool if you’re finding it hard to use it.\u003c\/li\u003e\n\u003cli\u003eStay in Comfort: Microbes can quickly worsen your piles symptoms. So, it is advisable to wear loose, cotton clothing that does not strain abdominal muscles. Follow appropriate restroom habits to keep the anal region dry and germ-free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eUsing the Kitchen Resources: Home Remedies for Piles\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eTurmeric Twist: One of the most tried, tested and applauded home remedies to treat piles. Turmeric is a multi-functional spice that can work as an antimicrobial and anti-inflammatory agent. It can effectively shrink the haemorrhoid size, putting a cap on the anal bleeding. You may consume it as a part of your herbal tea, meals or evening milk.\u003c\/li\u003e\n\u003cli\u003eAloe Vera Aid: This remedy can work for both internal and external hemorrhoids. You may apply pure Aloe gel on the anal opening to relieve pain and itching. While, drinking fresh Aloe juice can rejuvenate the intestine muscles, making it easier to flush out toxins.\u003c\/li\u003e\n\u003cli\u003eSoothing Sitz Baths: One of the ways to treat piles bleeding, is to reduce anal inflammation. And that’s what this technique can do. Sitting in infused warm water can help to soothe the damaged tissues, especially after you’ve had a bowel movement. Repeat it multiple times during the day for long lasting relief.\u003c\/li\u003e\n\u003cli\u003eIce Packs: For temporary relief from pain or itching, you can place an ice pack on the affected area for 10-15 minutes. This procedure can be repeated every hour till one feels better. If you’re using freezer ice, make sure to wrap it in a towel before applying.\u003c\/li\u003e\n\u003cli\u003eCoconut Oil: Gently massage coconut oil on the inflamed area 2-3 times a day. It helps with the constant urge to scratch. Coconut oil is a natural rejuvenator too, so it can speed up healing of injured anal tissues.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eNatural Relief: Ayurvedic Herbs for Piles\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eHaritaki: This is the third component of the famous digestive tonic called Triphala. And owing to its antioxidant properties, Haritaki also works similar to other herbs for piles. It corrects the metabolic rate to regularize bowel activity. Haritaki can be a great help in setting up your morning routine!\u003c\/li\u003e\n\u003cli\u003eGuggulu: An efficient anti-inflammatory herb, Guggulu can be used with a combination of herbs to treat piles and its associated issues like fissures, anal swelling, itching etc. It is a healthy laxative that you can consume every day to ward off intestine problems for good!\u003c\/li\u003e\n\u003cli\u003eAmalaki: With its cooling effect on your gut and stomach, Amla can be a great choice of piles medication for all age groups. It induces bowel movements to ease release of stool. The healing compounds in Amla rehydrate and repair the intestinal tissues for better stool formation. This in turn prevents recurrence of piles.\u003c\/li\u003e\n\u003cli\u003eTriphala: It is impossible to miss this herbal mixture from any list of piles remedies. Triphala is an antioxidant rich tonic for the gut, which is as mild as effective. It balances the three biological energies to curb effects of piles like hard stools, cramping, abdominal discomfort etc. You may continue to take it post your treatment to improve gut immunity.\u003c\/li\u003e\n\u003cli\u003eAvipattikar Churna: Containing a number of anti-inflammatory herbs, this is a strong Ayurvedic medicine that improves overall GI functions. It protects the lining of the gut from wear and tear caused by food toxins. Also, it regularizes the bowel cleansing process, thereby curbing constipation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eCuring From Outside: Yoga for Piles\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eThe Yoga asanas suggested for piles treatment often help with the immediate symptoms of the disorder, including pain and bleeding.\u003c\/li\u003e\n\u003cli\u003eThey help to stretch the internal muscles for decreasing the size of haemorrhoids.\u003c\/li\u003e\n\u003cli\u003ePerforming them regularly can tone the intestinal tissues, thereby reducing any chance of recurrence.\u003c\/li\u003e\n\u003cli\u003eJanu Sirsasana: Boosts the metabolic rate to regularize bowel activity. Soothes the pain sensors in the abdominal region. Generates a calming feeling.\u003c\/li\u003e\n\u003cli\u003eArdha Navasana: Stretches full body muscles to relieve tension. Stimulates the immune system. Corrects hormonal imbalances in women.\u003c\/li\u003e\n\u003cli\u003eAdho Mukha Svanasana: Stimulates bowel movements to ease stool excretion. Redirects blood flow to the extremities. Soothes the inflamed blood vessels, including haemorrhoids.\u003c\/li\u003e\n\u003c\/ul\u003e","products":[],"url":"https:\/\/nirogamonline.com\/en-in\/collections\/piles.oembed","provider":"Nirogam International","version":"1.0","type":"link"}