{"title":"Thyroid","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe human body is made up of a complex network of organs. And all of its actions are coordinated through various threads of messengers called hormones. A single break in this chain of messages can entangle the entire system in your body – and that is precisely what thyroid disorders can do!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe thyroid gland is a small sac-like organ located near your throat. Its primary job is to keep a check on your metabolism and hormonal balance. So, everything from your lifestyle to medical history, can affect your thyroid gland functions. Here are some of the common factors that can make you prone to thyroid disorders:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e       \u003c\/span\u003e\u003cb\u003eMental Stress: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe competition of everyday life can push your mind to its limits. And under such exhaustion, your thyroid gland bears most of the brunt.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e\u003cb\u003eIodine Deficiency or Excess:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Thyroid gland uses iodine to produce its hormone. That’s why taking too much or too little salt in your diet can make it go awry.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003cb\u003eDamage in Thyroid Gland: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eTumours, autoimmune disorders and certain reproductive issues can affect the gland tissues and reduce its capabilities.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e       \u003c\/span\u003e\u003cb\u003eSurgeries: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eCertain health issues like thyroid cancer necessitate surgical removal of the entire gland. Such procedures can pave the way for an untreatable thyroid disorder.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThyroid disorders can take you by surprise at any age. But what’s worse is that they can stay with you for the rest of your time!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Mistaken Signs: Symptoms of Thyroid Disorder\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA damaged or dysfunctional thyroid gland can completely hijack the process of hormone production in your body. So, depending upon its type, your experiences with a thyroid disorder can vary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e \u003cb\u003eHyperthyroidism:\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen your thyroid gland works more than needed, it produces a high amount of thyroxine hormone in your body. This condition is called hyperthyroidism. It is a rare condition that runs in families and mostly affects women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e  \u003c\/span\u003e \u003cb\u003eUnstable Mind: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eAnxiety, sleeplessness, irritability and restlessness are familiar troubles for hyperthyroid patients. They can eventually turn into poor memory and concentration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e  \u003c\/span\u003e \u003cb\u003eFragile Body: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis condition can make your hair and nails very brittle. Worst of all, it makes your skin thin, scaly and patchy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e  \u003c\/span\u003e \u003cb\u003ePoor Heart and Muscle: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh amounts of hormones put additional pressure on the heart and eventually tire the body muscles – making you perpetually shaky and nervous.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e  \u003c\/span\u003e \u003cb\u003eWeight Loss: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a hyperthyroid patient, you can find it impossible to maintain a healthy body weight despite your increased appetite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e \u003cb\u003eHypothyroidism:\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis is the most common type of thyroid disorder. The sole culprit behind this condition is an underactive thyroid gland which is not able to produce enough hormones. Unfortunately, it poses equal risks to adults and children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e  \u003c\/span\u003e \u003cb\u003eGastrointestinal Distress: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith lower hormone levels in the blood, your metabolism is directly affected. That’s how chronic constipation becomes your everyday trouble and obesity turns into your lifelong nightmare!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e      \u003c\/span\u003e\u003cb\u003eHeightened Sensations: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eOwing to their poor heart rate, hypothyroid patients have an increased sensitivity to cold.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e  \u003c\/span\u003e \u003cb\u003ePoor Physique: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnder this condition, you can experience unexplained fatigue throughout the day. Gradually, you may develop physical weakness, puffy face and muscle stiffness too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e  \u003c\/span\u003e \u003cb\u003eMental Challenges: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eYour hormone levels control your mental capabilities as well. Poor thyroid functioning can make you prone to depression, memory loss and comatose-like state.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e+\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e      \u003c\/span\u003e\u003cb\u003eHeavy Periods: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eWomen patients of hypothyroid can experience excessive and frequent menstrual bleeding in a single cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThyroid disorders can rarely be prevented or treated. But that doesn’t mean you should let them control your life. With the right kind of management practices, you can definitely manage the symptoms better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNatural Tips for Thyroid Management\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTimely detection is your first protection against the complications of thyroid disorders. The second shield being your controlled lifestyle. So, here are some ways in which you can nip thyroid issues in the bud with small steps and good habits!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e \u003cb\u003eCoconut Oil Flavours: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eReplace your cooking oil with pure coconut oil. You can use it as a garnish on your salads or as a healthier oil for your daily stir frying.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e \u003cb\u003eCheck Your Iodine: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eWatch out for the amount of salt and spices you use in your diet. Set your daily salt limit as per your thyroid condition and stick to it religiously!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e \u003cb\u003eLeave the Tang Behind: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eAvoid spicy, sour and processed foods like curd, animal proteins, citrus products etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e \u003cb\u003eEmbrace Balanced Diet: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eConsume a diet rich in protein, fibre, antioxidants and vital nutrients. Whole grains like barley, oats etc. can supplement your daily needs of energy.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e \u003cb\u003eAdopt Yoga: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eMeditation, pranayama and yoga asanas are healthy forms of exercise that strengthen the thyroid gland. You can practice asanas like Suryanamaskar, Sarvangasana (Shoulder Stand), Matsyasana (Fish Pose) etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou can make your thyroid management easier with these natural remedies. You can also prevent it from getting worse with a little touch of Ayurveda!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSmarter Choice, Safer Treatment: Nirogam’s Medicines for Thyroid Disorder\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChoosing the right treatment can go a long way in controlling thyroid disorders. Which is why, we help to make your choices easier by providing 100% organic, safe and effective Ayurvedic formulations. They can help you lead a normal life by boosting your metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e       \u003c\/span\u003e\u003cb\u003eKanchanar Guggulu: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eDetoxifies the blood. Enhances digestion. Corrects hormonal imbalance. Relieves menstrual discomfort.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e   \u003c\/span\u003e \u003cb\u003eShatavari Capsules: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eNatural adaptogen. Nourishes hair and skin cells. Alleviates restlessness, nervousness etc. Helps to maintain normal weight.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/1423\/6072\/collections\/pasted_image_0_4.png?v=1597316597","url":"https:\/\/nirogamonline.com\/en-in\/collections\/thyroid.oembed","provider":"Nirogam International","version":"1.0","type":"link"}