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To understand that let’s backpedal to the early years of Ayurveda. Dealing with crowds of patients everyday, was a quiet Vaidya struggling to find the answer to ONE burning question –
He thought it was the environment, but that didn’t explain why headaches occur. He figured it must be the germs. But un-un! Summer rashes and germs just did not have a connection. That’s when he paused to reflect on the human body. Warm touch, soft breath, solid bones – He realized that the energies of Nature were also housed inside each person. Yet in the hundreds of patients he cured, none shared similar physical and mental traits. The intensity and kinds of diseases they suffered were also different.
Prakriti is your body’s medical report card that describes its strengths, weaknesses and potential.
It gives an insight into the intensity of 5 core energies (Air, Water, Earth, Space and Fire) in your body.
It identifies the energies that contribute to your Dosha profile / constitution and affect your health.
It outlines the kind of life you should follow to live happily and healthily.
Knowing your Prakriti can help you make informed choices about yourself like:
Which Diet Plan Is Best For Me?
Which is the Best Daily Routine for Me?
What is Not Good For My Mental Health?
Which Diseases am I Prone to?
Excited to take the next step?
When you start your Prakriti test, make sure to keep the following in mind:
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