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Dosage: 1 tsp each before breakfast and dinner with warm or luke-warm water.
Quantity: 100 Grams (Pack of 2)
The amla powder price is slightly high but the quality is superb. It has really improved my hair loss problem.
Really liked the product. Works like a charm for the skin and helps you get rid of blemishes.
It is a great product with multiple benefits. I mainly take it for better liver functioning but it also helps with improving eyesight.
Amla helps to fight signs of aging and makes your skin look younger and fresh.
Helps heal painful mouth ulcers and relieves pain.
Helps in reducing constipation and contains anti-inflammatory properties.
“1000 Year old Ayurveda recipes stringently followed to give you effective, easy to use Nirogam products that give amazing results.”
“Made with High quality herbs after carefully purifying all minerals and metal for excellent products that really work”
Amla Powder contains natural amla extracts (Emblica Officinalis).
The Indian Gooseberry, or amla powder online, is a tangy seasonal fruit available during the winter months. It is a fruit with a peculiar mix of tastes, containing five of the six tastes from bitter, pungent, sweet to astringent and sour and is famous in India as a health and beauty aid. Popularly known as Amalaki in Sanskrit (sustainer) or Dhatri (Nurse), this tiny fruit is a known powerhouse of goodness, packed with nutrients like proteins, carbohydrates, potassium, fiber, minerals, and vitamins.
Amla balances stomach acids, improves food absorption and regulates the functioning of the nervous system. It can be used in the following ways:
Indian Gooseberry is very rich in Vitamin C and other nutrients like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a powerful antioxidant. Many health problems are caused by oxidative damage (when body cells use oxygen they produce by-products that cause damage). Antioxidant agents prevent and repair such damages. Here are some of its benefits:
Yes, Ashwagandha, Brahmi and Amla can be taken together as all three are Rasayana (rejuvenating) in nature. There is no harm in taking all these three together if you have a good digestive system. If your digestion is normal, then the mixture of these three can work in a very positive way inside your body.
The topical application of Amla juice accelerates wound healing and helps in preventing infection of the wound. Amla also reduces pain by blocking the inflammatory mediators in the body.
To reap the most benefits from the fruit, you can follow any of the following dosages (per day):
1-2 fresh Indian gooseberries
15 -20 ml of fresh juice of the fruit
4-5 grams of dried fruit powder (mixed with a glass of water)
Too much of anything is never good for the body, and the same goes for the Indian gooseberry:
Since the Indian gooseberries are rich in vitamin C and fiber, consuming it in large quantities may cause acidity and constipation.
It is known to aggravate symptoms of cold since it is a natural coolant.
Gooseberries are rich in potassium, so people with kidney problems or high blood pressure must consume it with caution.
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