{"product_id":"varicocele-and-ayurveda-book","title":"Varicocele and Ayurveda: The Complete Guide to Diet, Daily Routine and Classical Care","description":"\u003cp\u003e\u003cstrong\u003eThe dull ache, the evening heaviness, the questions you never ask aloud. A plain, complete Ayurvedic guide to the daily routine, food and care traditionally used to support comfort.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA varicocele is common, and most men carry it in silence. This book explains it plainly: what is happening in the veins, in simple modern words, and how Ayurveda reads the same picture through Vata, the veins and the blood, drawing on the three great classical texts of Charaka, Sushruta and Vagbhata.\u003c\/p\u003e\n\u003cp\u003eInside: a realistic daily routine, habits that take strain off the lower body, a one-page diet chart, foods to favour and foods to avoid, exercises to do and to avoid at home, gentle yoga and breathing, twelve simple kitchen recipes, honestly sourced classical remedies, and a 21-day starter plan.\u003c\/p\u003e\n\u003cp\u003eEducational only. It does not diagnose or promise a cure, and it is written to work alongside your urologist. A clear red-flags page tells you when not to wait.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e$9 · Instant PDF download · English\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy Puneet Aggarwal, ThatAyurvedaGuy. 26 years in Ayurveda, working alongside vaidyas.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nirogam","offers":[{"title":"Default Title","offer_id":51089144348891,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/1423\/6072\/files\/cover_portrait_1200x1600_d43dbf77-81fb-43de-81ee-c02cb0582e0b.png?v=1794322774","url":"https:\/\/nirogamonline.com\/products\/varicocele-and-ayurveda-book","provider":"Nirogam International","version":"1.0","type":"link"}