Herbs That Don’t Harm

Ayurvedic supplements are mostly plant-based, made from natural herbs and minerals that have no adverse effects on the body. The herbal extracts are processed under stringent conditions using verified, age-old techniques that ensure no loss of quality.

Healing by Curbing the Cause & Not Just the Symptoms

Ayurveda works on the principle of remedying the cause of the illness rather than solely focussing on managing the symptoms, this in turn provides long term relief and wellness.

Solutions According to Body Type

Ayurveda helps to identify one’s body type. This tells us how an individual's body can react to external or internal factors, and to make the healing process more effective. The Ayurvedic classification of three body types establishes physiological, psychological and ethical characteristics of each human being.

A Holistic, Comprehensive Therapy

Ayurveda knows that stability in health can be achieved only by a combination of physical, psychological, and spiritual wellbeing. Therefore it’s solutions include all of the above to achieve prolonged good health.

Ayurveda recognizes 3 energies of the body which are called Doshas in Sanskrit. They are responsible for the different characteristics of a human being and their body constitution or Prakriti. If they are all synchronised and balanced, the body is stable and healthy. An imbalance in the Doshas can cause ailments and ill health.

Vata (The Energy of Movement)

The main elements of Vata are Space and Air. Most body movements like breathing, blinking, muscle and tissue movements, heart beats and the movement of our cell membranes are governed by the Vata Dosha.

Pitta (The Energy of
Digestion and Metabolism)

Pitta dominates the Fire and Water elements of the body. The efficiency of our entire metabolic system depends on the Pitta Dosha. Digestion, absorption, nutrition, metabolism and body temperature, are all connected to Pitta.

Kapha (The Energy of Lubrication)

The elements of Earth and Water are associated with Kapha. It is the energy that provides lubrication to all our body systems and organs. It is the energy that keeps the joints in working order, gives moisture to the skin and helps in maintaining immunity.