Blood Pressure & Heart Health

13
Jul

Jyotishmati: The Ayurvedic Nervine Herb Behind ...

Jyotishmati: The Ayurvedic Nervine Herb Behind a Calmer Nervous System Jyotishmati is the seed of Celastrus paniculatus, a woody vine that Ayurveda prizes as a Medhya herb, meaning a tonic...

13
Jul

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Puneet Aggarwal

Gotu Kola and Blood Pressure: Separating Fact F...

Gotu Kola and Blood Pressure: Separating Fact From Folklore Here is the direct answer. Gotu Kola does not reliably lower blood pressure on its own. The claim that it does...

13
Jul

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Puneet Aggarwal

What Is Pushkarmool (Indian Elecampane) and Why...

What Is Pushkarmool (Indian Elecampane) and Why Ayurveda Uses It for Heart Health Pushkarmool is the root of Inula racemosa, a plant known in English as Indian Elecampane. In classical...

13
Jul

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Puneet Aggarwal

Guduchi (Tinospora Cordifolia): Benefits Beyond...

Guduchi (Tinospora Cordifolia): Benefits Beyond Immunity Guduchi is the stem of the climbing vine Tinospora cordifolia. It is famous today as an immune herb, but that is only part of...

13
Jul

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Puneet Aggarwal

Arjuna Bark for Heart Health: What Ayurveda and...

Arjuna Bark for Heart Health: What Ayurveda and Modern Research Say Arjuna is the bark of the Terminalia arjuna tree, and in Ayurveda it is the single herb most directly...

Mukta Vati Benefits: What This Formula Actually Does

11
Jul

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Puneet Aggarwal

Mukta Vati Benefits: What This Formula Actually...

Mukta Vati is traditionally used to support healthy blood pressure, calm the mind, ease stress-linked sleep problems, and support the heart. Here is an honest breakdown of what it does...