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16 Jan
High blood pressure often builds quietly, shaped by stress, food habits, and daily strain. Ayurveda looks deeper—using gentle herbs, mindful routines, and long-term balance to support healthier blood pressure naturally.
10 Nov
Tired of watching your BP rise despite “eating healthy”? Ayurveda says true balance begins with the mind. Discover seven ancient yet practical Ayurvedic secrets to calm your heart, lower pressure...
09 Nov
High blood pressure isn’t just about salty food — it’s the silent side effect of sleepless nights, skipped meals, and constant screens. Ayurveda reveals how everyday habits quietly push your...
28 Jun
It is awesome to see how mommies and their mommies have the solution to any problem under the sun. I’m not even exaggerating. When I just stepped into my teens,...
24 Jun
There is no organ that can multitask as good as the liver. It is a powerhouse of an organ accomplishing myriad roles ranging from bile production, blood detox and aiding...
14 Jun
What are Essential Oils?The pure extracts derived from the different parts of the plant, viz. flowers, leaves, stems, etc. are termed essential oils. These compounds capture the scent, flavor and...
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