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19 Aug
Does Exercise Lower Blood Pressure? Yes — and it is one of the few interventions in this whole subject with genuinely strong trial evidence behind it. Pooled analyses of randomized...
Does Smoking Raise Blood Pressure? Yes, on every timescale that matters. Each cigarette produces an immediate rise in blood pressure and heart rate driven by nicotine. Over years, smoking stiffens...
Does Sugar Raise Blood Pressure? Yes — but not the way salt does, and the honest answer is more interesting than the headline. Sugar-sweetened drinks track consistently with higher blood...
Can High Blood Pressure Cause Dizziness? Usually not. Steady high blood pressure is famously silent — that is precisely what makes it dangerous. When someone with hypertension feels dizzy, the...
22 Jul
Raktagata Vata is a specific condition in the Charaka Samhita: aggravated Vata lodged in the blood. Its classical signs, management, and its honest overlap - and limits - with modern...
In Ayurveda, Hridaya (the heart) is a seat of Ojas, consciousness, and the mind, governed by Vyana Vata and Sadhaka Pitta. What the classical texts say, and where the old...
Puneet Aggarwal
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