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22 Jul
Rakta Dushti means the vitiation of blood, one of Ayurveda's most useful lenses on the terrain behind high blood pressure. What it is, what causes it, how it relates to...
An honest look at the Ayurvedic herbs used for high blood pressure - Arjuna, Ashwagandha, Gotu Kola, Guduchi - what each does, what the human evidence shows, and how to...
You can often lower mildly elevated blood pressure without medication: cut salt, eat DASH-style, move daily, sleep well, and manage stress. Here are 7 Ayurvedic habits and what the evidence...
20 Jul
Varicocele Without Surgery: What Actually Works (And What Doesn't) Your left testicle aches after standing all day. Or it looks like a bag of worms when you check in the...
7 Best Essential Oils for Glowing Skin Glowing skin, in Ayurveda, comes from within, from well-nourished Rasa dhatu (the plasma-and-fluid tissue that governs skin luster) and calm Pitta (the heat...
21 Ways to Improve Your Liver Health This is the practical checklist. The liver, called Yakrit in Ayurveda, is the seat of Ranjaka Pitta, the fire that processes blood and...
Puneet Aggarwal
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