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20 Jul
Why Use a Blend Instead of a Single Essential Oil? A blend usually works better than a single essential oil because the oils balance and round out each other, both...
Early Signs of Liver Damage (And What Ayurveda Says Is Actually Happening) Your liver does not send a clean warning before it fails. It sends noise: tiredness you write off...
How Raynaud's Is Actually Diagnosed (And What Ayurveda Says Is Happening) Your fingers turn white in the cold. Then blue. Then they ache as the blood comes back. You've started...
Waking at night to pee is called nocturia. There are four main causes and they need different answers. Here is how to tell which one is yours, what Ayurveda says,...
Ayurveda has no word for the prostate gland. It does have precise names for the symptoms an enlarged prostate causes. Here is what Mutraghata and Vatashthila actually mean, and why...
Punarnava is the Ayurvedic herb for fluid balance and kidney health. Here is what the name means, what the old texts used it for, what the research shows, and who...
Puneet Aggarwal
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