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16 Jul
What Is Pushkarmool (Indian Elecampane) and Why Ayurveda Uses It for Heart Health Pushkarmool is the root of Inula racemosa, a plant known in English as Indian Elecampane. In classical...
Usually, no. Ordinary high blood pressure is silent and does not cause headaches. But a very high reading can, and that is an emergency. Here is how to tell the...
Anxiety causes real but usually temporary spikes in blood pressure. Whether it causes long-term hypertension is less clear. Here is the honest science, the Ayurvedic view of an anxious nervous...
Yes, dehydration can raise blood pressure, but the picture is more nuanced than most articles admit. Here is the honest physiology, the Ayurvedic view, and what to actually do about...
Ivy's Mukta Vati is a classical Ayurvedic formula, not a fast-acting drug. Most people give it 4 to 12 weeks of daily use. Here is an honest, week-by-week guide to...
Guduchi (Tinospora Cordifolia): Benefits Beyond Immunity Guduchi is the stem of the climbing vine Tinospora cordifolia. It is famous today as an immune herb, but that is only part of...
Puneet Aggarwal
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