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16 Jul
Orthostatic hypertension is an abnormal rise in blood pressure when you stand up. It is the lesser-known cousin of orthostatic hypotension. Here is what it means, why it matters, and...
Yes. Decongestants and common pain relievers in cold products can raise blood pressure. Here is exactly which ingredients to avoid, the safer choices, how to read a label, and the...
Musta, also called Nagarmotha, is a bitter cooling sedge used in Ayurveda to kindle digestion, clear Ama, and calm Pitta. Here is what it does and why it belongs in...
Mukta Pishti is processed pearl powder used in Ayurveda as a cooling, Pitta-pacifying tonic for the heart and mind. Here is what it actually is and why it gives Mukta...
Jyotishmati: The Ayurvedic Nervine Herb Behind a Calmer Nervous System Jyotishmati is the seed of Celastrus paniculatus, a woody vine that Ayurveda prizes as a Medhya herb, meaning a tonic...
Gotu Kola and Blood Pressure: Separating Fact From Folklore Here is the direct answer. Gotu Kola does not reliably lower blood pressure on its own. The claim that it does...
Puneet Aggarwal
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